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 	  <title>Capitals Recent Headlines</title>
		<link>http://capitals.nhl.com/index.html</link>
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		<lastBuildDate>Mon, 13 Feb 2012 05:09:08 EST</lastBuildDate>
		
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				<title>Capitals Assign Joel Rechlicz to Hershey</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=615263&cmpid=rss-News]]></link>
			    
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				<pubDate>Sat, 04 Feb 2012 13:13:00 EST</pubDate>
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				<title>Capitals Recall Keith Aucoin from Hershey</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=614972&cmpid=rss-News]]></link>
			    
					<description><![CDATA[ARLINGTON, Va. &ndash; The Washington Capitals have recalled forward Keith Aucoin from the Hershey Bears of the American Hockey League (AHL), vice president and general manager George McPhee announced today.
&nbsp;
Aucoin, 33, leads the AHL in p...]]></description>		
				
			    				
				
				<pubDate>Thu, 02 Feb 2012 19:27:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=614972]]></guid>
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				<title>Capitals Acquire Kevin Marshall from Philadelphia and Mike Carman from Colorado</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=614962&cmpid=rss-News]]></link>
			    
					<description><![CDATA[ARLINGTON, Va. &ndash; The Washington Capitals acquired defenseman Kevin Marshall from the Philadelphia Flyers in exchange for right wing Matt Ford and acquired center Mike Carman from the Colorado Avalanche in exchange for defenseman Danny Richmo...]]></description>		
				
			    				
				
				<pubDate>Thu, 02 Feb 2012 16:58:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=614962]]></guid>
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				<title>Capitals Assign Cody Eakin to Hershey</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=614961&cmpid=rss-News]]></link>
			    
					<description><![CDATA[ARLINGTON, Va. &ndash; The Washington Capitals have assigned forward Cody Eakin to the Hershey Bears of the American Hockey League (AHL), vice president and general manager George McPhee announced today.

Eakin, 20, has collected eight points (f...]]></description>		
				
			    				
				
				<pubDate>Thu, 02 Feb 2012 16:55:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=614961]]></guid>
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				<title>Grubauer Named Reebok Hockey ECHL Rookie of the Month</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=614918&cmpid=rss-News]]></link>
			    
					<description><![CDATA[North Charleston, SC &ndash; The South Carolina Stingrays, proud ECHL affiliate of the Washington Capitals, announced today that goaltender Philipp Grubauer has been named the Reebok Hockey ECHL Rookie of the Month for January.
&nbsp;
Grubauer, ...]]></description>		
				
			    				
				
				<pubDate>Thu, 02 Feb 2012 11:33:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=614918]]></guid>
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				<title>Emmy Winning Caps Red Line Debuts Fourth Season Feb. 11 on Comcast SportsNet</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=614652&cmpid=rss-News]]></link>
			    
					<description><![CDATA[ARLINGTON, Va. &ndash; Caps Red Line (CRL) presented by GEICO is back for its fourth season and will debut on Comcast SportsNet on Saturday, Feb. 11, at 9 a.m. Caps Red Line is a fast-paced, behind-the-scenes look at one of the most exciting teams...]]></description>		
				
			    				
				
				<pubDate>Wed, 01 Feb 2012 10:23:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=614652]]></guid>
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				<title>Capitals Sign and Recall Joel Rechlicz and Recall Cody Eakin from Hershey</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=614335&cmpid=rss-News]]></link>
			    
					<description><![CDATA[ARLINGTON, Va. &ndash; The Washington Capitals have signed forward Joel Rechlicz to a one-year contract and recalled him and forward Cody Eakin from the Hershey Bears of the American Hockey League (AHL), vice president and general manager George M...]]></description>		
				
			    				
				
				<pubDate>Mon, 30 Jan 2012 10:54:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=614335]]></guid>
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				<title>Capitals Host Second Hockey &#8216;n Heels This Season</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=613788&cmpid=rss-News]]></link>
			    
					<description><![CDATA[ARLINGTON, Va. &ndash; The Washington Capitals hosted their second Hockey &lsquo;n Heels this season on Monday, Jan. 23, at Verizon Center. This is the second season the Capitals have had two Hockey &lsquo;n Heels events in one campaign. This part...]]></description>		
				
			    				
				
				<pubDate>Wed, 25 Jan 2012 17:13:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=613788]]></guid>
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				<title>Capitals Assign Cody Eakin to Hershey</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=613609&cmpid=rss-News]]></link>
			    
					<description><![CDATA[ARLINGTON, Va. &ndash; The Washington Capitals have assigned forward Cody Eakin to the Hershey Bears of the American Hockey League (AHL), vice president and general manager George McPhee announced today.

Eakin, 20, has collected eight points (f...]]></description>		
				
			    				
				
				<pubDate>Wed, 25 Jan 2012 10:19:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=613609]]></guid>
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				<title>Capitals Assign Tomas Kundratek to Hershey</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=613189&cmpid=rss-News]]></link>
			    
					<description><![CDATA[ARLINGTON, Va. &ndash; The Washington Capitals have assigned defenseman Tomas Kundratek to the Hershey Bears of the American Hockey League (AHL), vice president and general manager George McPhee announced today. &nbsp;

Kundratek, 22, made his N...]]></description>		
				
			    				
				
				<pubDate>Mon, 23 Jan 2012 14:59:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=613189]]></guid>
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				<title>NBC Selects Capitals/Rangers Game on Sunday, February 12, as NHL&#8217;s Game of the Week</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=613226&cmpid=rss-News]]></link>
			    
					<description><![CDATA[ARLINGTON, Va. &ndash; NBC announced today that it has selected the Washington Capitals&rsquo; game against the New York Rangers on Sunday, February 12, at Madison Square Garden, as the NHL&rsquo;s Game of the Week as part of the NHL&rsquo;s and N...]]></description>		
				
			    				
				
				<pubDate>Mon, 23 Jan 2012 12:49:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=613226]]></guid>
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				<title>Capitals Recall Cody Eakin from Hershey</title>
				
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			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=611440&cmpid=rss-News]]></link>
			    
					<description><![CDATA[ARLINGTON, Va. &ndash; The Washington Capitals have recalled forward Cody Eakin from the Hershey Bears of the American Hockey League (AHL), vice president and general manager George McPhee announced today.
&nbsp;
Eakin, 20, has collected six poi...]]></description>		
				
			    				
				
				<pubDate>Thu, 12 Jan 2012 17:03:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=611440]]></guid>
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				<title>Alex Ovechkin, Dennis Wideman to Participate in NHL All-Star Game</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=611349&cmpid=rss-News]]></link>
			    
					<description><![CDATA[ARLINGTON, Va. &ndash; Washington Capitals captain Alex Ovechkin and defenseman Dennis Wideman have been selected to participate in the 2012 NHL All-Star Celebration festivities to be held Jan. 26-29 in Ottawa, Ontario, the league announced today....]]></description>		
				
			    				
				
				<pubDate>Thu, 12 Jan 2012 13:05:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=611349]]></guid>
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				<title>Capitals Recall Tomas Kundratek from Hershey</title>
				
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			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=611000&cmpid=rss-News]]></link>
			    
					<description><![CDATA[ARLINGTON, Va. &ndash;  The Washington Capitals have recalled  defenseman Tomas Kundratek from the Hershey Bears of the American  Hockey League (AHL), vice president and general manager George McPhee  announced today. 
Kundratek, 21, recorded eig...]]></description>		
				
			    				
				
				<pubDate>Tue, 10 Jan 2012 21:51:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=611000]]></guid>
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				<title>NBC Selects Capitals/Penguins Game on Sunday, January 22 as NHL&#8217;s Game of the Week</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=610741&cmpid=rss-News]]></link>
			    
					<description><![CDATA[ARLINGTON, Va. &ndash; NBC announced today that it has selected the Washington Capitals&rsquo; game against the Pittsburgh Penguins on Sunday, January 22, at CONSOL Energy Center, as the NHL&rsquo;s Game of the Week as part of the NHL&rsquo;s and ...]]></description>		
				
			    				
				
				<pubDate>Mon, 09 Jan 2012 11:38:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=610741]]></guid>
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				<title>Backstrom to Sit Out at San Jose</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=610487&cmpid=rss-vogel ]]></link>
			    
					<description><![CDATA[It&rsquo;s been four nights since Calgary forward Rene Bourque blatantly  flapped an elbow to the head of Caps center Nicklas Backstrom. Although  the Caps&rsquo; center skated a couple more shifts in that Tuesday game, he  also missed his last fe...]]></description>		
				
			    				
				<author>mvogel@washcaps.com</author>
				<pubDate>Sat, 07 Jan 2012 18:16:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=610487]]></guid>
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				<title>LEAGUE&#8217;S LEADING SCORERS TO JOIN TEAM CAPTAIN AT 2012 AHL ALL-STAR CLASSIC</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=609938&cmpid=rss-News]]></link>
			    
					<description><![CDATA[HERSHEY, Pa. &ndash; The HERSHEY BEARS, in conjunction with the American Hockey League, announced today that forwards Keith Aucoin and Chris Bourque will join captain Boyd Kane as the club&rsquo;s representatives at the 2012 AHL All-Star Classic, ...]]></description>		
				
			    				
				
				<pubDate>Wed, 04 Jan 2012 16:26:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=609938]]></guid>
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				<title>Capitals Assign Cody Eakin to Hershey</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=609418&cmpid=rss-News]]></link>
			    
					<description><![CDATA[ARLINGTON, Va. &ndash; The Washington Capitals have assigned forward Cody Eakin to the Hershey Bears of the American Hockey League (AHL), vice president and general manager George McPhee announced today. 

Eakin, 20, has collected six points (th...]]></description>		
				
			    				
				
				<pubDate>Mon, 02 Jan 2012 13:58:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=609418]]></guid>
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				<title>ALEX OVECHKIN NAMED NHL&#8217;s 'SECOND STAR' OF THE WEEK</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=609392&cmpid=rss-News]]></link>
			    
					<description><![CDATA[NEW YORK, NY. - Washington Capitals left wing Alex Ovechkin has been named the NHL&rsquo;s 'Second Star' for the week ending Jan. 1.

SECOND STAR -- ALEX OVECHKIN, LW, WASHINGTON CAPITALS

Ovechkin recorded seven points (five goals, two assist...]]></description>		
				
			    				
				
				<pubDate>Mon, 02 Jan 2012 12:30:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=609392]]></guid>
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				<title>Capitals Recall Cody Eakin from Hershey</title>
				
			    <link><![CDATA[http://capitals.nhl.com/club/news.htm?id=608968&cmpid=rss-News]]></link>
			    
					<description><![CDATA[ARLINGTON, Va. &ndash; The Washington Capitals have recalled forward Cody Eakin from the Hershey Bears of the American Hockey League (AHL), vice president and general manager George McPhee announced today.

Eakin, 20, has collected six points (t...]]></description>		
				
			    				
				
				<pubDate>Fri, 30 Dec 2011 22:09:00 EST</pubDate>
				<guid><![CDATA[http://capitals.nhl.com/club/news.htm?id=608968]]></guid>
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